Pineapple-Mango Soy Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 169.3
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 72.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 2.3 g
- Protein: 5.7 g
View full nutritional breakdown of Pineapple-Mango Soy Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
Kirkland Organic Vanilla Soy Milk
Frozen Mango Chunks
Fresh Pineapple Slices
Ground Flax Seed
Directions
Throw them all in a blender until smooth...delicious! Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user GAVNKC.
Number of Servings: 4
Recipe submitted by SparkPeople user GAVNKC.