Pineapple-Mango Soy Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 169.3
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 72.9 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Pineapple-Mango Soy Smoothie calories by ingredient
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Number of Servings: 4

Ingredients

    Kirkland Organic Vanilla Soy Milk
    Frozen Mango Chunks
    Fresh Pineapple Slices
    Ground Flax Seed

Directions

Throw them all in a blender until smooth...delicious! Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GAVNKC.

TAGS:  Snacks | Snack | Snacks Snack |

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