Turkey Italian Sausage Spinach Lasagna

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 328.3
  • Total Fat: 12.4 g
  • Cholesterol: 66.8 mg
  • Sodium: 877.7 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.7 g

View full nutritional breakdown of Turkey Italian Sausage Spinach Lasagna calories by ingredient
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Healthier take on Lasagna!! Healthier take on Lasagna!!
Number of Servings: 15


    Turkey Italian Sausage
    Lasagna Noodles (No Bake)
    2 Packages of frozen Spinach (15 oz each)
    16 oz Lowfat Cottege Cheese
    15 oz Part Skim Milk Ricotta Cheese
    Italian Seasonings
    Your favorite brand marinara sauce
    1 Egg
    Parmesan Cheese
    16 oz package fresh sliced baby portabella mushrooms
    2 cloves minced garlic


1. Preheat Oven on 375 degrees.
2. Brown and Slice turkey italian sausage
3. Steam/Microwave spinach, seasoned with garlic, and pepper. Squeeze excess water.
4. Mix 1 egg, pepper, italian seasonings, 1/4 cup parmesan cheese, 1/4 cup mozzarella cheese, ricotta and cottage cheeses.
5. In a 9X13 dish, layer a cup of sauce on the bottom on the pan
6. with lasagna noodles (no need to bake!)
7. spread 1/2 ricotta/cottage cheese mixture on noodles.
8. Top with 1/2 sliced sausages, and 1/2 sliced portabella mushrooms.
9. and 1/3 of the remaining mozzarella chese.
10. Repeat steps 5-9.
11. Finish with a layer of noodles, sauce, and top with remaining mozzarella cheese.
12. Cover with aluminum foil, and bake for an hour at 375 degrees.
13. Let rest for 15-20 minutes before serving.

Number of Servings: 15

Recipe submitted by SparkPeople user LOVECALLS.

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