Healthy Banana Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 137.6
- Total Fat: 2.3 g
- Cholesterol: 35.5 mg
- Sodium: 317.2 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 0.8 g
- Protein: 3.7 g
View full nutritional breakdown of Healthy Banana Bread calories by ingredient
Submitted by: DRAJMCCOY8
Cooking Light Recipe (12 servings):
170 Cal
5.2 g fat
25.8 g carb
1 g fiber
3.8 g protein Adapted from Cooking Light (Nov 2006) but made even more healthy in my kitchen.
Cooking Light Recipe (12 servings):
170 Cal
5.2 g fat
25.8 g carb
1 g fiber
3.8 g protein
Introduction
Adapted from Cooking Light (Nov 2006) but made even more healthy in my kitchen.Cooking Light Recipe (12 servings):
170 Cal
5.2 g fat
25.8 g carb
1 g fiber
3.8 g protein Adapted from Cooking Light (Nov 2006) but made even more healthy in my kitchen.
Cooking Light Recipe (12 servings):
170 Cal
5.2 g fat
25.8 g carb
1 g fiber
3.8 g protein
Number of Servings: 12
Ingredients
-
1/2 C sugar
1/3 C no sugar added applesauce
1T oil
2 large eggs
1/2 C bread flour
1 C whole wheat flour
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
1/4 tsp nutmeg
1 (6oz) low-fat vanilla yogurt
2 very ripe medium bananas
1/4 tsp vanilla extract
cooking spray
Directions
Preheat oven to 350'
Mix sugar, applesauce and oil until well blended. Add eggs on at a time and mix well.
Lightly sppon flour into measuring cups and level with knife. Mix flour, soda, salt and spices in separate bowl.
Alternate flour and yogurt into sugar mixture (start and end with flour). Fold in bananas and vanilla.
Pour batter into 8"x4" loaf pan coated iwth cooking spray
Bake 45-60 minutes.
Cool for 10 minutes in pan on wire rack; remove from pan and cool completely.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAJMCCOY8.
Mix sugar, applesauce and oil until well blended. Add eggs on at a time and mix well.
Lightly sppon flour into measuring cups and level with knife. Mix flour, soda, salt and spices in separate bowl.
Alternate flour and yogurt into sugar mixture (start and end with flour). Fold in bananas and vanilla.
Pour batter into 8"x4" loaf pan coated iwth cooking spray
Bake 45-60 minutes.
Cool for 10 minutes in pan on wire rack; remove from pan and cool completely.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAJMCCOY8.
