Black Bean Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 457.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 329.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 20.0 g
  • Protein: 26.0 g

View full nutritional breakdown of Black Bean Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Nice spicy bean soup. Nice spicy bean soup.
Number of Servings: 8


    2 lbs dried black beans, soaked overnight
    1 large onion chopped
    3 stalks celery, chopped fine
    4 cloves garlic, minced fine
    2 10oz cans mild rotel tomatoes and chilie's
    12 oz frozen corn
    salt, pepper and cilantro to taste'


After soaking beans all night, drain and replace with enough water to slightly more than cover. Add chopped vegetables and simmer until beans are almost tender enough to eat. Add rotel and cook 30 minutes longer. Add corn and seasonings to taste. I sometimes add a few red pepper flakes to spice things up. Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user ANNROBERTS54.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.