Creamy Fettuccine with Shrimp and Bacon
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 307.5
- Total Fat: 7.0 g
- Cholesterol: 103.5 mg
- Sodium: 596.0 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.8 g
- Protein: 27.0 g
View full nutritional breakdown of Creamy Fettuccine with Shrimp and Bacon calories by ingredient
Number of Servings: 8
Ingredients
-
12 oz whole wheat pasta
4 slices turkey bacon
1 lb large shrimp, peeled and devained (I used frozen)
1 clove garlic
1/2 c scallions or green onions
2 C nonfat milk
2 tbl all purpose flour
1 C parmesan cheese (grated or shredded)
2 tbl dried parsley
Directions
Cook pasta according to directions, drain and keep warm
Cook bacon in large nonstick skillet until crispy - crumble and set aside
Add garlic and onions to pan - saute for 2 min, then add shrimp and saute until cooked - transfer shrimp mixture to another bowl - add bacon
Add milk, flour, salt, and pepper to skillet and cook over med heat until it bubbles and begins to thicken (stir often) - add cheese and stir until melted
Add sauce to shrimp and then add pasta and parsley
Serving size is 1 1/4 cups pasta
Number of Servings: 8
Recipe submitted by SparkPeople user LUSHLIEEB.
Cook bacon in large nonstick skillet until crispy - crumble and set aside
Add garlic and onions to pan - saute for 2 min, then add shrimp and saute until cooked - transfer shrimp mixture to another bowl - add bacon
Add milk, flour, salt, and pepper to skillet and cook over med heat until it bubbles and begins to thicken (stir often) - add cheese and stir until melted
Add sauce to shrimp and then add pasta and parsley
Serving size is 1 1/4 cups pasta
Number of Servings: 8
Recipe submitted by SparkPeople user LUSHLIEEB.