Spicy Meatballs in Chili Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 351.4
  • Total Fat: 19.6 g
  • Cholesterol: 78.2 mg
  • Sodium: 510.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.8 g

View full nutritional breakdown of Spicy Meatballs in Chili Sauce calories by ingredient
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Number of Servings: 1

Ingredients

    1/4 lb extralean ground beef
    2 tbsp cooked brown rice
    1/4 tsp dried parsley
    1/4 tsp italian seasoning
    1/4 tsp fennel seeds
    1/8 tsp garlic powder
    1/8 tsp red pepper flakes
    1/8 tsp dried minced onion
    pinch salt and pepper
    2 1/2 tbsp chili sauce
    1/8 tsp hot pepper sauce

Directions

Combine all except chili sauce and hot sauce. Make 8 meatballs. Bake for 7 minutes at 400. Toss with chili and hot sauce.

Number of Servings: 1

Recipe submitted by SparkPeople user AMY3KIDS.

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