Lynda's Blueberry Waffles
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 196.6
- Total Fat: 7.7 g
- Cholesterol: 32.7 mg
- Sodium: 323.9 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 0.6 g
- Protein: 5.3 g
View full nutritional breakdown of Lynda's Blueberry Waffles calories by ingredient
Number of Servings: 7
Ingredients
-
2 cups Heart Smart Bisquick
1.5 cups 1% milk
2 tbsp vegetable oil
1 egg
1/2 cup frozen blueberries
1 tbsp ground flax seed
Directions
Combine all ingredients in a mixing bowl. Fold in the blueberries last. Cook on a waffle iron.
Number of Servings: 7
Recipe submitted by SparkPeople user PAULAMORE.
Number of Servings: 7
Recipe submitted by SparkPeople user PAULAMORE.