Meatball soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 8.0 g
  • Cholesterol: 35.1 mg
  • Sodium: 589.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Meatball soup calories by ingredient
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Introduction

A yummy filling soup A yummy filling soup
Number of Servings: 8

Ingredients

    1 carrot sliced
    1 onion, chopped
    1 stalk celery, diced
    2 T canola oil
    3 T tomato paste
    4 cups chicken broth
    2 cups water
    1 can white beans
    1 can diced tomatoes
    12 ounces lean ground beef
    1 egg
    1/2 cup bread crumbs
    1/2 cup grated parmesan cheese
    1 cup any pasta

Directions

saute carrots, onion, celery with oil in a large pot until tender. Add the tomato paste and stir for 30 more seconds. Add the chicken stock, water, tomatoes, and beans to the pot, bringing to a boil.

While the soup is heating up, mix ground beef, bread crumbs, egg, and cheese. Form into 1 inch meatballs and drop into the soup. Simmer for 8 minutes. Increase to med-high and add pasta - cook according to package directions.

Number of Servings: 8

Recipe submitted by SparkPeople user ABLOOMFIELD.

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