AB's Ribs

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 16.2 g
  • Cholesterol: 64.6 mg
  • Sodium: 866.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.3 g

View full nutritional breakdown of AB's Ribs calories by ingredient
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Close to the famous ones! Close to the famous ones!
Number of Servings: 4


    Pork Ribs for 4 people
    1 Cup Ketchup
    1/4 Cup Apple Cider Vinegar
    3 Tbsp Brown Sugar
    3 Tbsp Worcestershire Sauce
    1 Tsp Liquid Smoke
    1/2 Tsp Salt


Step #1. Boil ribs in salted water for 1 hour.

Step #2. BBQ Sauce.
Mix together Ketchup, Apple Cider Vinegar, Dark Brown Sugar, Worcestershire Sauce, Liquid Smoke, Salt
Bring to a boil. Reduce heat and simmer uncovered for 30min. Stirring often. Heat broiler. Place ribs meat side down and cover with half the sauce. Broil for 7 to 10 min. or until edges are charred.

Number of Servings: 4

Recipe submitted by SparkPeople user LIONESSJ.

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