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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.8
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.4 g

View full nutritional breakdown of Jalao calories by ingredient
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This recipe is from Dominicancooking.com This recipe is from Dominicancooking.com
Number of Servings: 8


    1 teaspoon oil
    1 cup ground coconut
    1/2 cup honey


Oil a flat surface or cookie sheet.
Mix the coconut and honey in an iron pot and bring to a boil.
Stir regularly to prevent it from burning.
Allow to boil 3 minutes, it should have turned into a thick paste.
Let cool down to room temperature.
Put a tablespoon of the mixture in the palm of your hands and form balls with it.
Serve at room temperature.

Number of Servings: 8

Recipe submitted by SparkPeople user HEGELB2000.

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