blue cheese-yogurt sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 44.2
  • Total Fat: 1.7 g
  • Cholesterol: 5.2 mg
  • Sodium: 213.1 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.5 g

View full nutritional breakdown of blue cheese-yogurt sauce calories by ingredient
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Number of Servings: 6


    Blue Cheese, .25 cup, crumbled, not packed (remove)
    *Lucerne Plain Fat Free Yogurt, 8 oz (remove)
    Onions, raw, 2 tbsp chopped (remove)
    Cilantro, raw, 2 tbsp (remove)
    Salt, .25 tsp (remove)
    Pepper, black, .25 tsp (remove)


combine all ingredients in a bowl . cover & refidgerate for atleast 30 minutes and up to 8 hours before serving.

Number of Servings: 6

Recipe submitted by SparkPeople user TORI7HARRISON.

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