Carrot Fries

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3.9 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Carrot Fries calories by ingredient
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Introduction

A healthier alternative to french fries A healthier alternative to french fries
Number of Servings: 2

Ingredients

    Four raw Carrots
    Season All spice

Directions

Peel Carrots and cut them into two inch long peices.

Cut each peice into quarters.

Sprinkle with season all and cook until they start to get tender, but are still a little crispy.

Number of Servings: 2

Recipe submitted by SparkPeople user PROUDMOM2CONNOR.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Cook how? Bake? What temperature? Grill, fry, broil? - 10/22/07

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  • I had to modify, no specific instructions on how to cook (oven, pan) no temperature or cook time. - 7/6/12

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  • If you mean to bake them, what temperature? Approximate time? Sounds great, but I have no clue how to prepare them. - 6/13/12

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  • The "season all spice" in your recipe...is that like McCormick season salt or actual allspice? Strangely, it seems like either could work. I'm excited to try these for something a little different. - 7/31/11

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  • yes people, sweet potato fries are better, but you cant eat them on cycle one of 17day diet - 7/21/11

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