Daniel's Big Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 6.0 g
  • Cholesterol: 6.4 mg
  • Sodium: 301.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Daniel's Big Salad calories by ingredient
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Number of Servings: 10


    4 cups Chopped Romaine
    4 cups Spring Mix
    1.5 cups Tomatoes, chopped
    1 cup Cucumber, peeled and chopped
    1 cup Peppers (green, red, yellow or orange)
    1 Med. Avocado, chopped
    .5 cup Radishes, sliced
    .5 cup Red onions, sliced
    .5 cup 2% Cheddar Jack shredded cheese
    4 tbsp Bacon Bits
    1 cup or can of Garbonzo Beans
    40 Croutons


Mix well and add your favorite light salad dressing.

We also tend to add grilled chicken as well.

Makes 10 - 2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user DANIELISTHOR.

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