Roasted Chicken w/Asparagus & Red Potatoes

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 78.1

Total Fat: 0.9 g
Cholesterol: 41.2 mg
Sodium: 46.2 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 16.4 g

View full nutritional breakdown of Roasted Chicken w/Asparagus & Red Potatoes calories by ingredient

Introduction

Easy to make and Delicious! Easy to make and Delicious!

Number of Servings: 1

Ingredients

3-4 lbs. of boneless, skinless chicken, chopped into 2" cubes.

2-3 lbs. of red potatoes, chopped into 2" cubes.

1 bunch asparagus, trimmed and cut into 1" pieces.

1 1/2 cups diced roma tomatoes

1/2 cup finely chopped fresh basil

8 cloves garlic, thinly sliced

1/4 cup chopped green onion

3 Tbsp. olive oil

1-2 tsp. fresh rosemary (to taste)

salt and pepper (to taste)

Directions

Preheat oven to 400. Combine chopped chicken, potatoes, asparagus, tomatoes, basil, green onion and garlic in a 13 x 9 baking dish. Add olive oil and toss mixture until evenly coated. Add rosemary, salt and pepper to taste. Bake for approx. 25-40 mins. or until tender, turning mixture every 10 mins. for even cooking.

Number of Servings: 1

Recipe submitted by SparkPeople user MOKEYWOO.