Home made TJ Wheat Pita Chips-1

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 460.9 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Home made TJ Wheat Pita Chips-1 calories by ingredient
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Number of Servings: 8

Ingredients

    *Extra Virgin Olive Oil, 4 tbsp (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)
    Garlic powder, 1 tsp (remove)
    Whole Wheat Pita (TJ) - 1, 8 serving (remove)

Directions

Split the pocket pita into two separate pitas.
Mix EVOO with salt, pepper and garlic powder. Spread the spiced oil on pita and toast at 400 F for 7 min each side.




Number of Servings: 8

Recipe submitted by SparkPeople user MANJUK.

TAGS:  Snacks | Snack | Snacks Snack |

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