soy smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 4.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 206.4 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.9 g

View full nutritional breakdown of soy smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 1

Ingredients

    1 cup chocolate soy milk
    1 cup fruit (I use frozen strawberries or peaches)
    6 oz. (or one serving) any flavor of Yoplait Light!

Directions

combine all ingredients in a blender and blend for 40 seconds, or until fruit is completely blended. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user BLUEFIRESTORM86.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.