Healthier Mug Brownie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 321.9

Total Fat: 6.3 g
Cholesterol: 0.0 mg
Sodium: 280.9 mg
Total Carbs: 62.3 g
Dietary Fiber: 8.2 g
Protein: 6.7 g

View full nutritional breakdown of Healthier Mug Brownie calories by ingredient

Introduction

Not necessarily "healthy," but a better alternative than the traditional mug brownie. This recipe cuts the calories in half. You can omit the chocolate chips to cut another 70+ calories.

You obviously wouldn't want to incorporate this into your everyday diet, but it's quick, cheap, and easy when you're craving chocolate! Not necessarily "healthy," but a better alternative than the traditional mug brownie. This recipe cuts the calories in half. You can omit the chocolate chips to cut another 70+ calories.

You obviously wouldn't want to incorporate this into your everyday diet, but it's quick, cheap, and easy when you're craving chocolate!

Minutes to Prepare: 2

Minutes to Cook: 1

Number of Servings: 1

Ingredients

4 T. whole wheat flour

2 T. Splenda Brown Sugar Blend

2 T. cocoa powder, unsweetened

1/4 tsp. baking powder

Dash of salt

1 T. unsweetened applesauce

3 T. water

1/4 tsp. vanilla extract

1/2 oz. chocolate chips

Directions

1. Mix all ingredients well in a mug, and microwave for 60-90 seconds.

2. Remove from microwave.

3. Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LJCOSBY.