Low-Carb Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.4
  • Total Fat: 15.7 g
  • Cholesterol: 106.4 mg
  • Sodium: 209.8 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.6 g

View full nutritional breakdown of Low-Carb Muffins calories by ingredient
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Number of Servings: 12


    2 cups almond flour
    2 teaspons baking powder
    1/4 teaspoon salt
    1/2 c butter, melted
    4 eggs
    1/3 cup water
    Sweetner to taste (about 1/3 cup usually works well)---liquid preferred

    Variations: 1 cup fresh or frozen blueberries
    Apricot, take 1 teaspoon of sugar free apricot jam & push it in each muffin slightly, 1 cup frozen raspberries


Makes 12 muffins

Preheat oven to 350
Butter muffin tins
Mix dry ingredients together well
Add wet ingredients and mix thoroughly
Put in muffin tins (1/2 to 2/3 full
Bake for 15 min.

Number of Servings: 12

Recipe submitted by SparkPeople user KIMBAXTER2.

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