Hearty Salmon Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 373.5
- Total Fat: 14.4 g
- Cholesterol: 48.6 mg
- Sodium: 794.8 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 5.9 g
- Protein: 20.1 g
View full nutritional breakdown of Hearty Salmon Casserole calories by ingredient
Introduction
A nice supper that is easy to make and quick A nice supper that is easy to make and quickNumber of Servings: 8
Ingredients
-
2 cans Salmon
1 small box of multigrain or whole wheat pasta
2/3 cup of light sour cream
1/2 cup of light mayonaisse
6 stalks of celery
4 tbsp whole grain mustard
1 tsp ground thyme
1/2 tsp ground cilantro
1/2 tsp salt
1 cup shredded cheese
Directions
Preheat over to 350°
Cook the pasta according personal preference on doneness
Flake the salmon in a mixing bowl and add celery then set aside. In a second bowl combine the mayonaisse, sour cream, mustard, thyme, cilantro and salt until mixed thoroughly.
Combine the salmon and pasta and then mix in the sour cream mixture until the salmon, celery and pasta is fully coated.
Spoon the mixture into a casserole dish (9x13) and top with the shredded cheese. Bake at 350° for 30 minutes or until hot and bubbly.
A nice addition to this is to top with chopped tomato.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PARAMAGNUS.
Cook the pasta according personal preference on doneness
Flake the salmon in a mixing bowl and add celery then set aside. In a second bowl combine the mayonaisse, sour cream, mustard, thyme, cilantro and salt until mixed thoroughly.
Combine the salmon and pasta and then mix in the sour cream mixture until the salmon, celery and pasta is fully coated.
Spoon the mixture into a casserole dish (9x13) and top with the shredded cheese. Bake at 350° for 30 minutes or until hot and bubbly.
A nice addition to this is to top with chopped tomato.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user PARAMAGNUS.