Great Northern Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 426.0
- Total Fat: 10.0 g
- Cholesterol: 33.1 mg
- Sodium: 1,716.2 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 14.3 g
- Protein: 30.2 g
View full nutritional breakdown of Great Northern Bean Soup calories by ingredient
Introduction
I developed this recipe because I was cooking for someone with an allergy to raw and cooked onions (but not onion powder). I developed this recipe because I was cooking for someone with an allergy to raw and cooked onions (but not onion powder).Number of Servings: 6
Ingredients
-
1 tbsp olive oil
1 tsp onion powder
.5 tsp celery salt
1 bay leaf
Black pepper to taste
4 cans great northern beans, rinsed
2 cups chicken broth
12 oz ham, diced
3 small potatoes, peeled and diced
Directions
1. Heal olive oil in a pot and add garlic. Brown.
2. Add onion powder, celery salt, pepper, and bay leaf, and a splash of stock.
3. Add beans and potatoes and cover with stock.
4. Simmer for 30-60 minutes, until potatoes are tender.
5. (optional) Blend ~ 2 cups of soup until smooth., reintegrate into soup.
6. Add ham and cook for 10 more minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QUIXOTICKATE.
2. Add onion powder, celery salt, pepper, and bay leaf, and a splash of stock.
3. Add beans and potatoes and cover with stock.
4. Simmer for 30-60 minutes, until potatoes are tender.
5. (optional) Blend ~ 2 cups of soup until smooth., reintegrate into soup.
6. Add ham and cook for 10 more minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user QUIXOTICKATE.