Marinara Sauce

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.1 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Marinara Sauce calories by ingredient
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Submitted by: AMONKEY84


low cal sauce for just about everything low cal sauce for just about everything
Number of Servings: 7


    28 ounce can crushed tomatoes
    2 tablespoons no salt added tomato paste
    2 teaspoons honey
    1 cup minched onio
    2 tablespoons freshly minced garlic
    2 teaspoons oregano
    2 tablespoons basil
    1/2 teaspoon crushed red pepper


spray pot lightly with olive oil, cook onion and garlic until tender. Add the remaining ingredients and stir until blended. Cook for about an hour.

Makes 7 (1/2 cup) servings

Number of Servings: 7

Recipe submitted by SparkPeople user AMONKEY84.

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