Coconut Protien Macroons

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.6 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Coconut Protien Macroons calories by ingredient


Introduction

I tried these at xmas and fell in love. I substituted flour for protein powder. A nice snack or get up and go food. I tried these at xmas and fell in love. I substituted flour for protein powder. A nice snack or get up and go food.
Number of Servings: 15

Ingredients

    Ingredients:

    * Coconut, sweetened, 2 cup
    * Granulated Sugar, 3 tbsp
    * *Egg white, 2 large
    * *EAS Advant Edge Protein Powder, 3 tbsp
    Almond or vanilla extract 1/4 tsp
    dash salt

Directions

Heat oven to 325. Spray cookie sheet well. In medium bowl,beat egg whites lightly, add sugar, protein powder, salt, and extract. Mix all ingredients well. Spoon by rounded tsp on to grease pan 2 inches apart. bake for 13-17 minutes or golden brown. Immediately remove from sheet. Makes 12-15.

Number of Servings: 15

Recipe submitted by SparkPeople user FULLOFITX38.