Onion / Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 59.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Onion / Vegetable Soup calories by ingredient


Introduction

Low Fat very heathly and filling Low Fat very heathly and filling
Number of Servings: 10

Ingredients

    boil 3 cups of water with onion soup mix
    add 3 chopped white/yellow onions
    add chopped cabbage
    let boil til tender
    add 2 cups of fresh/frozen spinach
    add drained stew tomatoe (1 can)
    pepper to taste

Directions

Makes 10 servings (1 cup):

boil 3 cups of water with onion soup mix
add 3 chopped white/yellow onions
add chopped cabbage
let boil til tender
add 2 cups of fresh/frozen spinach
add drained stew tomatoe (1 can)
pepper to taste

Number of Servings: 10

Recipe submitted by SparkPeople user LOSE45N2008.