sweet&sour vegetables with cashews

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 16.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 756.7 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.8 g

View full nutritional breakdown of sweet&sour vegetables with cashews calories by ingredient
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Number of Servings: 2


    1 tbsp vegetable or peanut oil
    1 tsp chili oil
    1/3 onion sliced
    1 carrot, thinly sliced
    1 zucchini, thinly sliced
    2 cups broccoli
    1 cup spinach
    2 tbsp brwn sugar
    2 tbsp soy sauce
    1 tbsp rice vinegar
    1/3 cup cashews


heat both oils in a preheated wok or skillet and add onions. stir-fry 1-2 min until they begin to soften.

add carrots, zucchini and broccoli for 2-3 min. add spinach, sugar, soy sauce and vinegar for 1-2 min.

heat cashews over dry skillet until lightly toasted. sprinkle cashews over stir-fry.

Number of Servings: 2.5

Recipe submitted by SparkPeople user J*FREE.

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