Mashed Cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 4.9 g
  • Cholesterol: 13.4 mg
  • Sodium: 94.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Mashed Cauliflower calories by ingredient
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My version of mashed cauliflower My version of mashed cauliflower
Number of Servings: 4


    1 head cauliflower
    1 tbsp butter
    1 tbsp fat free sour cream
    2 tbsp reduced fat cream cheese
    1/4 cup milk 2%


Number of Servings: 4

Recipe submitted by SparkPeople user AMBERMONKEY.

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