Mixed Vegetables in Italian Dressing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Mixed Vegetables in Italian Dressing calories by ingredient
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Number of Servings: 4


    .5 cup onion
    .5 cup squash
    .5 cup zucchini
    .25 cup mushroom
    .25 cup green pepper
    5 strips yellow pepper
    .25 cups red pepper
    1 tbsp. blue bonnet
    2 tbsp. wishbone italian dressing


Cut up all vegetables. Put onions in 1st with 1 tbsp. of blue bonnet. When they start to cook, add mushroom, squash, zucchini and 2 tbsp. of wishbone italian dressing. When onions turn clear add in the peppers (red, green and yellow). When peppers are warmed through, then remove from heat and serve. (optional: salt and pepper may be added as desired)

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMYTECH.

TAGS:  Side Items |

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