chicken chasseur
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.8
- Total Fat: 5.6 g
- Cholesterol: 61.8 mg
- Sodium: 586.1 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 3.7 g
- Protein: 29.9 g
View full nutritional breakdown of chicken chasseur calories by ingredient
Introduction
comfort chicken, easy to eat comfort chicken, easy to eatNumber of Servings: 4
Ingredients
-
420g pack of chicken mini fillets
2 onions chopped
1 pepper chopped
350g button mushrooms, tailed and wiped
1 tbs olive oil
1 tbs balsamic vinegar
1 tsp soy sauce
1 tsp mustard
2 tabs flour
250 mls water
4 heaped tsps bisto
Directions
saute the onion pepper until softened, add the chicken and then the mushrooms, when sealed add the gravy made with 250mls water, a dash of soy sauce a bigger dash of balsamic vinegar. Thicken before serving with 2 tbs wholegrain flour mixed in a few tabs water and gradually blended
Number of Servings: 4
Recipe submitted by SparkPeople user LAOIGHSE.
Number of Servings: 4
Recipe submitted by SparkPeople user LAOIGHSE.