Cocoa-nut Wheat Muffins

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 91.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 90.7 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Cocoa-nut Wheat Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:


Yummy muffins. Yummy muffins.
Number of Servings: 15


    2 cups whole wheat flour
    2.5 tsps baking powder
    1/2 cup whole oats
    3 tbls cocoa powder, unsweetened
    1 oz coconut
    2 egg whites, whipped
    1 cup nonfat milk
    1/4 cup unsweetened applesauce
    2 tsps sugar
    2 tsps splenda


Combine all wet ingredients except eggs in one bowl. Sift flour, baking soda and cocoa togethor in another bowl. Add remaining dry ingredients. Combine wet and dry ingredients. Fold in egg whites carefully. Don't over mix.
Optional: Sprinkle tops with brown sugar and a pinch of coconut.
Pour into paper muffin cups. Bake at 350 degrees for 20-25 minutes.

Number of Servings: 15

Recipe submitted by SparkPeople user NICOLERENE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.