Tammy's Chef Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 14.7 g
  • Cholesterol: 257.7 mg
  • Sodium: 1,280.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 27.2 g

View full nutritional breakdown of Tammy's Chef Salad calories by ingredient
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Submitted by:


Salad replaces a hoagie craving Salad replaces a hoagie craving
Number of Servings: 1


    salad and all veggies you like.
    Turkey based lunch meats and lite cheeses
    ff salad dressing
    hard boiled egg


cut everything up ahead of time and keep in fridge throw together and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENTAMMY.

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