Udon Noodle stir fry

Udon Noodle stir fry

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 10.6 g
  • Cholesterol: 32.9 mg
  • Sodium: 881.1 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 19.2 g

View full nutritional breakdown of Udon Noodle stir fry calories by ingredient


fast "Japan" inspired food fast "Japan" inspired food
Number of Servings: 3



    Udon noodle, 400 gram(s) (remove)
    Olive Oil, 2 tbsp (remove)
    Ginger Root, 1 tsp (remove)
    Garlic, 1 tsp (remove)
    Chicken Breast, no skin, 6 ounces (remove)
    Peppers, sweet, red, raw, sliced, 0.5 cup (remove)
    Green Peppers (bell peppers), 0.5 cup, strips (remove)
    Peas, frozen, 0.5 cup (remove)
    Sushi Nori, Raw Untoasted, 1 sheet, 1 serving (remove)
    *Soy Sauce, 2 tbsp (remove)
    Thai Chili Sauce, 1 tbsp (remove)
    all ingredients are best fresh.....frozen or dried may be substituted


Saute ginger and garlic in oil.
Add chicken...stirfry Hot until cooked
add veg and udon noodles
stir in sauces (black bean sauce is good too)
stir an additional 5 min or until done

Number of Servings: 3

Recipe submitted by SparkPeople user MSWIZARD.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    sounds good! have you tried with oyster sauce or teriyake maybe? - 3/9/09

  • no profile photo

    So cook the udon noodles first I assume? Never cooked with them before but got some on sale this week to try. - 10/23/12