Tracy's Shepard Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 401.3
- Total Fat: 17.2 g
- Cholesterol: 60.9 mg
- Sodium: 841.7 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 6.4 g
- Protein: 19.7 g
View full nutritional breakdown of Tracy's Shepard Pie calories by ingredient
Number of Servings: 6
Ingredients
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1 lb lean ground beef
onion
mixed vegatables
boulllion cube and 1 cup water
2 potatoes masshed
2 tbsp flour
Directions
1- Brown ground beef and onion
2- cook veggies
3- cook pototoes
4- mashpototes
5- mix boullion cube and water w/ 2 tbsp flour
6- combine beef, veggies and gravey mix together
7- spread mashed pototooes over mixture.
8- Bake at 350 for 30-45 minutes.
5- put mashed pototes
Number of Servings: 6
Recipe submitted by SparkPeople user BRIMORE.
2- cook veggies
3- cook pototoes
4- mashpototes
5- mix boullion cube and water w/ 2 tbsp flour
6- combine beef, veggies and gravey mix together
7- spread mashed pototooes over mixture.
8- Bake at 350 for 30-45 minutes.
5- put mashed pototes
Number of Servings: 6
Recipe submitted by SparkPeople user BRIMORE.
Member Ratings For This Recipe
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MYGEORGE
