Crockpot 70 calorie soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.8 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.9 g

View full nutritional breakdown of Crockpot 70 calorie soup calories by ingredient
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Submitted by: FAT_BEGONE


Hearty vegetable soup that will fill you up for just a few calories. Hearty vegetable soup that will fill you up for just a few calories.
Number of Servings: 12


    168 g chopped onion
    230 g chopped tomato
    160 g chopped cilantro
    84 g chopped jalapeno peppers
    62 g chopped celery
    123 g chopped bell pepper
    212 g chopped zucchini
    857 g chopped cabbage
    486 g green beans
    70 g chopped green onion
    4 cups chicken broth
    796 g diced tomatoes in juice
    1 10oz can Rotel
    chili powder, garlic pepper and seasoning salt to taste.


Add all ingredients to Crockpot and cook on low for 4-6 hours. Each serving is a little more than a cup.

This soup was made using leftover veggies I had in my fridge. It would be great with carrots or broccoli, but I didn't have those on hand and they aren't included in the nutritional information.

Number of Servings: 12

Recipe submitted by SparkPeople user FAT_BEGONE.


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