Lemon Caper Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 7.7 g
  • Cholesterol: 70.2 mg
  • Sodium: 380.4 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.7 g

View full nutritional breakdown of Lemon Caper Chicken calories by ingredient
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Introduction

eDiets eDiets
Number of Servings: 4

Ingredients

    1 tsp Paprika
    1 tsp Pepper, black
    1.32 tbsp, drained Capers, canned
    4 1tsp Olive Oil
    1 fl oz Lemon Juice
    0.24 cup Flour, white
    1 cup Vegetable Broth
    16 ounces Chicken Breast (cooked), no skin, roasted

Directions

Directions:
Rinse and pat dry chicken. Combine flour, pepper and paprika in a plate; dredge chicken breast in mixture, coating evenly all over and shaking off any excess. In a nonstick skillet, heat oil over moderately high heat for 1 minute; add chicken and cook for about 4-5 minutes on each side, until done. Transfer chicken to a plate and cover to keep warm. Add broth to skillet, scraping up any browned bits on the bottom. Stir in lemon juice and capers and heat through. Pour sauce over chicken. Serve.

TAGS:  Poultry |

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