Carrot Raisin Salad with Yogurt

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 41.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.7 g

View full nutritional breakdown of Carrot Raisin Salad with Yogurt calories by ingredient
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Number of Servings: 8


    4 Carrots, grated
    1/2 small apple, chopped
    1/2 cup raisins
    1/2 cup nonfat plain yogurt
    3.5 tsp. brown sugar
    1/4 tsp. ground black pepper
    1 tsp. cinnamon


Grate carrots into a large bowl, add chopped apples and raisins. In a separate bowl mix yogurt with brown sugar, pepper, and cinnamon to make a sauce. Then pour over carrot mix and toss till coated. Let the flavors marry for about one hour before serving for the best flavor.

Number of Servings: 8

Recipe submitted by SparkPeople user HOLLIESHANNON.

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