Chicken Bruschetta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 6.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 104.3 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.1 g

View full nutritional breakdown of Chicken Bruschetta calories by ingredient
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Number of Servings: 1

Ingredients

    4 oz Chicken breast
    1 tsp onion powder
    1 tsp chili powder
    1/2 plum tomato, diced
    1 tbsp dried basil
    1 tsp garlic
    1 tsp olive oil

Directions

Season chicken with onion powder and chili powder. Grill or broil until cooked (4-5 minutes per side). Combine tomatoes, basil, garlic and olive oil. Top chicken with bruschetta. Serve with veggies.

Number of Servings: 1

Recipe submitted by SparkPeople user LOVEOFME.

TAGS:  Poultry |

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