No-Fat Yummy Veggie Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.1 g
  • Cholesterol: 1.3 mg
  • Sodium: 79.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

View full nutritional breakdown of No-Fat Yummy Veggie Dip calories by ingredient


Introduction

This is easy and non-fat and tastes great. Everyone will love it! This is easy and non-fat and tastes great. Everyone will love it!
Number of Servings: 8

Ingredients

    1 C No-fat cottage cheese
    1/2 pkg Lipton Soup Dry mix

Directions

In a blender mix cottage cheese and soup mix, until mixture is smooth. Serve chilled with veggies, chips or crackers.

Number of Servings: 8

Recipe submitted by SparkPeople user FLT1972.