Spicey beef kebabs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 269.6
- Total Fat: 19.3 g
- Cholesterol: 78.2 mg
- Sodium: 74.8 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 22.0 g
View full nutritional breakdown of Spicey beef kebabs calories by ingredient
Introduction
ground beef kebabs with vegetable ground beef kebabs with vegetableNumber of Servings: 4
Ingredients
-
1lb lean ground beef
1 egg, white only
1 tsp mixed dried herbs
1 chopped onion
1 beef stock cube
1/4 cup dried breadcrumbs
cherry tomatoes
1 red cubed capsicum (bell pepper)
5 oz button mushrooms
Spicy dressing :
1/4 low fat mayonnaise
2 tbsp fruit chutney (relish)
1/2 tsp curry paste
fresh ground pepper
Directions
Combine the first 6 ingredients in a bowl, mixing thoroughly ..roll into 1 inch diameter balls. Refridgerate one hour.
Take out of refridgerator and place onto skewers alternately with tomatoes, pepper cubes and mushrooms. Grill or barbeque and serve with the spicy dressing.
Nice on a bed of rice with a side salad!
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIE1962.
Take out of refridgerator and place onto skewers alternately with tomatoes, pepper cubes and mushrooms. Grill or barbeque and serve with the spicy dressing.
Nice on a bed of rice with a side salad!
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user ANNIE1962.