Low sodium Chicken noodle soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 1.4 g
  • Cholesterol: 32.2 mg
  • Sodium: 24.7 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Low sodium Chicken noodle soup calories by ingredient
Submitted by:


My kind of comfort food for a cold or blue day
with no guilt.
My kind of comfort food for a cold or blue day
with no guilt.

Number of Servings: 8


    8 cups water
    8 tsp sodium free chicken bouillon(herb ox brand)
    1 lg stalk celery chopped
    1/2 cup chopped fresh onion
    1 cup fresh mushrooms
    4 cloves of garlic crushed
    1/4 tsp curry powder
    1/2 tsp black pepper
    1/2 tsp cayenne pepper
    1lb chicken breast no skin
    6 cup egg noodles(12 oz package)


In a big kettle add all ingredients except noodles.
Cover and cook on high until chicken is cooked through. 15 to 30 minutes depends on if chicken is fresh or frozen.
Take chicken out and put in noodles.
Cut chicken into bite size pieces and put back into soup. Cover turn down to medium and cook until noodles are tender about 20-25 minutes longer. Serves 8 -1.25cup per serving.

Number of Servings: 8

Recipe submitted by SparkPeople user DEE606.

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