Granny's Navy Beans
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 127.6
- Total Fat: 0.4 g
- Cholesterol: 0.8 mg
- Sodium: 17.8 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 12.0 g
- Protein: 10.8 g
View full nutritional breakdown of Granny's Navy Beans calories by ingredient
Introduction
Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread. Lots of fiber and low fat and low sodium. Serve over rice and with hot cornbread.Number of Servings: 10
Ingredients
-
GV Navy Beans, dry, 3.25 cup
Water, tap, 8 cup (8 fl oz)
Onions, raw, 1 cup, chopped
Wright's Hickory Smoked Sliced Bacon, 1 slice cut into small pieces
Directions
Place bacon pieces in large pot and fry until clear with edges brown, if you like. Add onion and saute until the onions are clear. Add beans and stir to coat them with oil from bacon. Add water and bring to a boil. Lower heat and simmer for about 1 to 1 1/2 hours until beans are tender. This makes about 10 servings - 1 cup each. You can add smoked sausage to the beans about a half hour before they are done.
Number of Servings: 10
Recipe submitted by SparkPeople user MSCAT3851.
Number of Servings: 10
Recipe submitted by SparkPeople user MSCAT3851.
Member Ratings For This Recipe
-
OFTHEEAGLES
-
SASCWENCH
-
INDIANAGIB1
-
STEVENSKY2
-
GOEGIRL