Scrumptious Banana Muffins Makover


2 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 2.7 g
  • Cholesterol: 5.2 mg
  • Sodium: 257.1 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Scrumptious Banana Muffins Makover calories by ingredient
Submitted by:

Introduction

1st try at doing a makeover recipe. Original recipe (187cal/muffin & 5.8g fat/muffin) Make over recipe ( 129.4 cal/muffin & 2.6g fat/muffin) 1st try at doing a makeover recipe. Original recipe (187cal/muffin & 5.8g fat/muffin) Make over recipe ( 129.4 cal/muffin & 2.6g fat/muffin)
Number of Servings: 12

Ingredients

    3 medium bananas
    3/4 cup splenda
    2 egg whites
    1 tsp baking soda
    1 tsp baking powder
    1/2 tsp salt
    1 1/2 cup flour
    2 tbsp wheat germ Krestchmer
    2 tbsp butter
    1/4 cup Mott's Homestyle Apple sauce


Directions

Mash bananas
Beat Splenda, egg whites,melted butter and apple sauce together.

Mix baking soda, baking powder, salt, flour and wheat germ, then add all at once to the liquids mix with spoon until crumble texture do not overmix.

Bake 20 minutes at 375ยบ F

Number of Servings: 12

Recipe submitted by SparkPeople user MARIE4POCHE003.

Rate This Recipe