Killer Fruity Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.4
- Total Fat: 2.6 g
- Cholesterol: 7.4 mg
- Sodium: 91.2 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 7.1 g
- Protein: 8.4 g
View full nutritional breakdown of Killer Fruity Smoothie calories by ingredient
Introduction
This is a super great smoothie that quenches the craving for a sweet treat. plus gives you loads of healthy vitamins and a dose of energy! YUMMY!!! This is a super great smoothie that quenches the craving for a sweet treat. plus gives you loads of healthy vitamins and a dose of energy! YUMMY!!!Number of Servings: 1
Ingredients
-
1 cup of frozen strawberries (you can also mix your berries up, adding a few raspberries or blueberries is great too!
1 small fresh or frozen banana (I freeze peeled bananas just for smoothie or bread making)
1/2 cup plain low-fat yougart
1 tsp. vanilla
1 pack of zero calorie sweetener.
splash of water
Directions
Toss the ingredients in a blender with a splash of water. You won't believe how great this tastes. It really hits the spot when you NEED a totally yummy treat!
Number of Servings: 1
Recipe submitted by SparkPeople user DYINGTOLOSE1.
Number of Servings: 1
Recipe submitted by SparkPeople user DYINGTOLOSE1.
Member Ratings For This Recipe
-
SATURNSWONDER
