Mexican/Italian Salad

Mexican/Italian Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.7
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 653.6 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.2 g

View full nutritional breakdown of Mexican/Italian Salad calories by ingredient


Introduction

Soooo good. The nutritional info isnt exact, I just added the ingredients I used, but not the right amounts. I didnt use the whole chilli, probably just about 0.25 cups. It was superr good though! :) Soooo good. The nutritional info isnt exact, I just added the ingredients I used, but not the right amounts. I didnt use the whole chilli, probably just about 0.25 cups. It was superr good though! :)
Number of Servings: 1

Ingredients

    Salad (your choice), veggies (your choice) salsa, veggie protien chilli (or regular chilli if you chose not to get vegetarian), half a taco shell (or tortilla chips) and whole-wheat pasta (of your choice)

Directions

Mix your salad as desired. While mixing your salad, cook the noodles. Once the salad is mixed, add salsa as desired and taco shell (broken up). Scatter noodles on salad and top with chilli as desired.

Number of Servings: 1

Recipe submitted by SparkPeople user KASEYH22.