Spicy vegetable soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Spicy vegetable soup calories by ingredient
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Number of Servings: 4

Ingredients

    1 tsp coriander
    4-6 basil leaves
    1 garlic clove
    10 ripped tomatoes, chopped in big chunks
    1/4 cup chopped onions
    1/4 cup chopped celery
    1/4 cup chopped carrots
    1 cup plain yogurt
    3 ice cubes

Directions

Mix all the ingredients in a blender until it gets a smooth texture. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

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