Spicy vegetable soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 40.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.9 g
- Protein: 4.6 g
View full nutritional breakdown of Spicy vegetable soup calories by ingredient
Submitted by: BIPOLARPRINCESS
Number of Servings: 4
Ingredients
-
1 tsp coriander
4-6 basil leaves
1 garlic clove
10 ripped tomatoes, chopped in big chunks
1/4 cup chopped onions
1/4 cup chopped celery
1/4 cup chopped carrots
1 cup plain yogurt
3 ice cubes
Directions
Mix all the ingredients in a blender until it gets a smooth texture. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
Number of Servings: 4
Recipe submitted by SparkPeople user BIPOLARPRINCESS.
