Sweet N' Sassy Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.3
  • Total Fat: 2.1 g
  • Cholesterol: 80.0 mg
  • Sodium: 775.4 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.6 g

View full nutritional breakdown of Sweet N' Sassy Chicken calories by ingredient
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Introduction

A great combination of flavors, and so simple! I typically serve this over a bed of rice, with broccoli on the side. Other flavors of Barbecue sauce will work as well, I just prefer the honey barbecue. A great combination of flavors, and so simple! I typically serve this over a bed of rice, with broccoli on the side. Other flavors of Barbecue sauce will work as well, I just prefer the honey barbecue.
Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    4 rings fresh pineapple (canned works as well)
    1/2 cup honey barbecue sauce

Directions

Preheat oven to 350. Set chicken breasts in baking dish. Place 1-2 pineapple rings on top of each breast. Drizzle with barbecue sauce. Cover pan with aluminum foil and bake for 20-25 minutes, depending on thickness of chicken breasts. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user WHISKERS12189.

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