Gluten-Free Vegan Sandwich Loaf

Gluten-Free Vegan Sandwich Loaf
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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Gluten-Free Vegan Sandwich Loaf calories by ingredient


Introduction

Adapted from http://glutenfreeday.com/?p=256, full of fibre and flavour, without any "gums", this is a good beginner's GF bread. It does sink in the middle but it tastes great! 1 slice is only 1/2 a WW Point! (The calculator doesn't input the fibre powder I added, but per serving it works out to 5.3g / serv) Adapted from http://glutenfreeday.com/?p=256, full of fibre and flavour, without any "gums", this is a good beginner's GF bread. It does sink in the middle but it tastes great! 1 slice is only 1/2 a WW Point! (The calculator doesn't input the fibre powder I added, but per serving it works out to 5.3g / serv)
Number of Servings: 14

Ingredients

    2/3 cup buckwheat flour
    1/3 cup corn flour (not cornstarch or corn meal)
    ½ cup chickpea flour
    ½ cup de-fatted soy flour
    1 tbsp tapioca flour
    1 tsp salt
    3 tbsp FiberRiffic (chicory fibre) powder
    1 ¼ cups warm water
    ½ tsp sugar
    1 tbsp dry active yeast

Directions

Combine all the flours, salt and FiberRiffic in a large bowl, set aside.
In the bowl of a stand mixer, combine warm water and sugar.
Sprinkle the yeast overtop and let stand 10 minutes, until foamy.
With the mixer running, begin adding dry mixture, beating until incorporated.
Cover and allow to rest ½ hour.
Preheat oven to 350F, grease a loaf pan.
Pour batter into the pan. Cover and allow to rest 45 minutes.
Bake 50 minutes and cool on a wire rack.
-Makes 14 1.3oz slices-

Number of Servings: 14

Recipe submitted by SparkPeople user JO_JO_BA.