Veggie Breakfast Omlet

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 0.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 305.8 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.9 g

View full nutritional breakdown of Veggie Breakfast Omlet calories by ingredient
Report Inappropriate Recipe

Submitted by: M0RGAN13

Number of Servings: 1


    Egg substitute, liquid (Egg Beaters), .5 cup
    Green Peppers (bell peppers), 1 tbsp
    Red Ripe Tomatoes, 4 cherry
    Salsa, 1 tbsp


chop green peppers and tomatoes into small pieces. Mix in bowl with remaining ingredients, cook in skillet or on griddle over med heat until eggs are cooked.

Number of Servings: 1

Recipe submitted by SparkPeople user M0RGAN13.


Rate This Recipe