Yakitori Chicken Thighs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.6
  • Total Fat: 4.4 g
  • Cholesterol: 76.4 mg
  • Sodium: 179.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.3 g

View full nutritional breakdown of Yakitori Chicken Thighs calories by ingredient
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Introduction

Excellent grilled Asian dish best served with brown rice/vegetable mix. Excellent grilled Asian dish best served with brown rice/vegetable mix.
Number of Servings: 6

Ingredients

    2 lbs. boneless/skinless chicken thighs
    5 chopped green garden onions (1-inch lengths)

    Sauce:
    4 Tbsp Splenda
    2 Tbsp lemon juice
    2 Tbsp olive oil
    1 clove garlic (minced)
    3/4 cup low-sodium soy sauce
    2 dried red peppers (optional)

Directions

Marinate chicken and onions in sauce 2 hours or more, then ready to grill or broil. Baste with marinade while cooking.

Number of Servings: 6

Recipe submitted by SparkPeople user REMEBAUM.

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