Frozen Fruit

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 80.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.5 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.3 g

View full nutritional breakdown of Frozen Fruit calories by ingredient
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Mixed fruit cup slush Mixed fruit cup slush
Number of Servings: 24


    1 can Peaches in light syrup
    1 can Pineapple tidbits or crushed
    1 can Pears in light syrup
    1 can Mandarin Oranges
    1 jar Applesauce unsweetened
    1 20 oz unsweetened frozen Strawberries
    1 10 oz sweetened frozen Strawberries
    2 bananas
    1 cup water used to clean out cans


Mix all ingredients in a blender until it becomes the consistancy you desire. Dip into single serving cups and freeze. (I wash out yogurt containers and use them.) Thaw in microwave 10-20 seconds before serving. I like it best as a fruit slush. Also good on angel food cake or ice cream.

Number of Servings: 24

Recipe submitted by SparkPeople user MEG518.

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