Popeye's Garden Tonic

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 274.2 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Popeye's Garden Tonic calories by ingredient
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Number of Servings: 1


    2 cup of spinach
    6 stalks of celery
    4 spears of asparagus
    1 large tomato
    1 cherry tomato for garnish


1. Bunch up spinach and juice with celery.
2. Juice asparagus with tomato.
3. Mix juices in a tall glass and garnish with a cherry tomato.

Number of Servings: 1

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

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