Breakfast Hermits

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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.0 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Breakfast Hermits calories by ingredient
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Introduction

From The Eat Clean Diet for Family & Kids From The Eat Clean Diet for Family & Kids
Number of Servings: 60

Ingredients

    2.5 cups whole wheat flour
    .5 cup protein powder
    2 tsp baking powder
    .25 tsp ground cloves
    .25 tsp ground nutmeg
    .125 tsp ground mace
    .125 tsp ground cardamom
    .25 tsp sea salt
    .5 cup agave nectar
    .5 cup olive oil
    4 egg whites
    .5 cup apple butter or applesauce
    1 Tbsp best quality vanilla
    .5 cup unsulfured blackstrap molasses
    2 Tbsp plain low fat yogurt
    1 cup organic sultana raisins
    1 cup unsalted raw slivered almonds
    .5 cup dried unsweetened cranberries

Directions

yields 5 dozen cookies
1. Preheat oven to 350 . Prepare cookie sheets by lining with Silpat or parchment paper.
2. Sift all dry ingredients and spices together in a large mixing bowl. Cream olive oil and agave nectar together until smooth.
3. I separate bowl beat eggs together and then add to olive oil mixture. Mix well. Add molasses, applesauce (or apple butter), vanilla, and yogurt and mix well again.
4. Add raisins, cranberries, and almonds. Mix well. You may have to use your own cleanhands coated lightly with olive oil to mix this properly. The doughshould form a ball.
5. Wrap with plastic and refriderate to an hour or two. Remove from refrigerator.
6. Using a soup spoon, make small balls with the batter. Place on cookie sheet and press down lightly with a fork. Bake 10 minutes or until lightly browned.

Number of Servings: 60

Recipe submitted by SparkPeople user AER1977.

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  • This sounds good. I'll have to try it next time. What is agave nectar and where can I find it? I also find cloves expensive, any suggestions?

    - 2/16/09

    Reply from AUTHENTICMOM (2/16/09)
    Agave nectar is like honey, which you can use as a substitute. I buymygroceries at Kroger and found it in the health/organic food section. I used dried cloves that I already had in my spice rack. I don't think it would make ahuge difference if you omitted it?


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